Thursday Improvers Sessions

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New This September

EDEN ROCK IS BRINING TO YOU A VAST SELECTION OF IMPROVERS SESSIONS TO SATIATE YOUR CLIMBING APPETITE. THEY WILL RUN EACH THURSDAY EVENING 7:30PM – 8:30PM. AREAS COVERED RANGE FROM SPECIFIC TECHNIQUES SUCH AS HEEL AND TOE HOOKS, TO COACHING FOR WORKING PROBLEMS AND CLIMBING AT YOUR ONSITE GRADE. CLICK ON THE TITLES BELOW FOR MORE INFORMATION.

THIS HOUR OF COACHING IS ONLY £5 / SESSION ON TOP OF YOUR NORMAL ENTRY! SPACES ARE LIMITED, SO PLEASE BOOK IN ADVANCE TO AVOID DISAPPOINTMENT.

Who for: Happy on most yellows or climbing blues and whites.
14/19/17 Slabs
Who for: Happy on most yellows and above
21/9/17 Do the twist, from Dropped Knees to Egyptioning
Who for: Yellows and upwards.
28/9/17 Slopers, Volumes and how to love them
Who for: Yellows and everyone above!
5/10/17 Gastons, Sprags, Jams and Guppying. Intriguing hand positions and when to use them.
Who for: Yellow climbers and above
12/10/17 Head, shoulders, Heels and toes, Heel and Toe HOOKS!
Who for: Yellows and up.
19/10/17 Edges and crimping
Who for: Happy on most yellows and moving into the whites and blues. Or if you climb higher grades and just want to scrub up your technique and keep your hands healthy.
26/10/17 Overhangs, roofs and overhangs!
Who for: Minimum happy on most yellows
2/11/17 Dynamic Movement
Who for: Wanting to progress to and in whites and blues.
9/11/17 Laybacking and Mantling
Who for: Anybody looking to get outside or widen they’re indoor skill set. People who are comfortable on yellows.
16/11/17 Compression
Who for: The mid-grade climber looking to climb on new terrain.
23/11/17 Mind Games
Who for: Those who are happy on most yellows and harder.
30/11/ 17 Route reading
Who for: If you want to get problems done faster and start flashing more frequently. It will be useful for you to have a good knowledge of techniques and climbing related vocabulary (you can fill your knowledge gaps through the other improvers sessions!) Happy on most yellows and harder.
8/12/17 Climbing your onsite grade and Working Problems
Who for: Happy on most yellows
15/12/17 Getting on the white circuit
Who for: Confident on the majority yellows and trying the whites (or above!)
22/12/17 Getting on the blue circuit
Who for: Confident on most yellows and trying the blues (or above!)