Mind Games

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Self-talk and Visualisation. Looking at the tricks we don't realise we play on ourselves and how we can use our brains to get us where technique and strength seem to let us down! We will look at how we currently set ourselves up and how we can adapt this and set ourselves up more positively. We will also look up how we can use visualisation to increase our success without even pulling on.

Who for: Those who are happy on most yellows and harder.

£5/session (on top of normal entry) and book to avoid disappointment!

Any questions, feel free to call, facebook message or ask at reception.